Upon completion of this CME session, you should be able to:
1. Discuss the benefits vs risks of exercise.
2. Learn the recommendations for exercise and physical activity from ACSM and the U.S. Department of Health and Human Services 2008 Physical Activity Guidelines for Americans.
3. Understand how to prepare an effective exercise prescription.
4. Discuss current fitness trends.
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Katie M. Edenfield, MD, CAQSM, Assistant Professor, Department of Community Health and Family Medicine; Team Physician, University of Florida, Gainesville
- 0.75 AAFP prescribed