Exercise Prescriptions and New Trends in Training
Upon completion of this session, you should be able to:
1. Devise collaborative exercise prescription plans based on evidence-based recommendations and guidelines for age and gender.
2. Develop strategies to address the barriers to implementing exercise prescription plans.
3. Compare current fitness trends such as High-Intensity Interval Training (HIIT), Body Weight Training, Functional Fitness, and wearable activity trackers.
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Charlie Michaudet, MD, CAQ-SM, Assistant Professor, Family Medicine Residency Program, Department of Community Health and Family Medicine, University of Florida, Gainesville
- 0.75 AAFP prescribed